FLOW OF LIFE ENERGY
FURTHER DATES FOR WORKSHOPS FOLLOW
Zhineng Qigong teaches you to bring consciousness, body and life energy (Qi) into flowing harmony. Learn to relax in movement, to let go of thoughts and tension of the day, to open the space for inner stillness through intensive sensing and to bring the Qi into flow.
Together we will activate our self-healing powers in this workshop by filling up with new life energy, releasing blockages, finding our own centre and achieving lasting relaxation of body and mind.
Physical exercises to activate the Qi
La Qi method
Deep Yin Meditation
Treat yourself to this time out and activate your self-healing power.
Revitalise your body, soul and spirit and actively shape your everyday life through the newly gained life energies.
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