Sabine Jahnke Logo klein

Body & mind
in perfect balance

Relieve pain & stress permanently


In addition to classic massages, I also offer more profound treatments that bring body and mind back into balance. Reflex zone massages, for example, can help to alleviate various forms of pain and stress in the long term.


approx. 60 minutes | 65,00 Euros


Trigger Points are tight, tense points within your muscle tissue that causes pain within the area they are located as well as other parts of your body. The typically induce sharp, intense spasms or even a dull generalized muscle ache.

Trigger Point Massage involves deactivating these specific trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body.

Specific manual pressure is applied to these points to relieve myofascial pain. The positive effect is immediately noticable and has lasting impact on the muscle tissue.

Jin Shin Jyutsu

60 minutes | 60,00 Euros

The focus of the ancient Japanese massage therapy Jin Shin Jyutsu lies on reestablishing the harmony between body, mind and soul by stimulating pressure points.

The 26 pressure points that are treated in Jin Shin Jyutsu are referred to as “Safety Energy Locks”. When these points are blocked, the energy flow within us stagnates and causes an imbalance that effects our entire well-being.

By using a gentle and soothing form of acupressure the therapist unlocks the blocked pressure points, restoring a balanced energy flow and inducing a deep sense of relaxation.

Zhineng Qigong Steine Sand

approx. 60 minutes | 75,00 Euros

Massage Kopf

Mesoporation is the most advanced no needle transdermal drug delivery system with immediate benefits for the skin. By introducing a highly dosed combination of active ingredients right into the hypodermis.

Mesoporation has the best effects on skin rejuvenation and flaccidity, as well as hyper-pigmentation and even acne. The benefits of the treatment are noticable immediately- your skin will feel firmer and your entire complexion will look fresher right after the first treatment.

It is a absolutely painless treatment with no known side effects.


60 minutes | 65,00 Euros

Dorn Therapy is a gentle manual therapy that concentrates on the spine and the joints to relieve pain and discomforts, as well as correct misalignments.

Originally the Dorn method was developed to relieve patients with uneven leg lengths who suffered from spinal troubles and the resulting pain. By a combination of movement and stimulating pressure points, vertebras and joints are realigned to their correct positions.



30 minutes | 35,00 Euros

60 minutes | 60,00 Euros

Massage Kerze

The art of living touch is the oldest and most natural of all healing practices. Everyday stress and nervousness, chronic tension, such as back pain, neck pain and headaches can be dissolved.

The immune system is strengthened, inner peace is achieved. It is a treatment method where healing can happen on a physical, mental and spiritual level.

Foot reflexology therapy according to Marquart

30 minutes | 35,00 Euros

Foot reflexology offers a possibility to eliminate organic disorders or to influence them in a positive, beneficial way. The self-healing powers of the body are activated, the recovery process is initiated.

The foot is being mobilized as a whole.

Massage Füsse


30 Minutes | 35 Euro

60 Minutes | 60 Euro

Blume Handtuch

A soft treatment to support the lymph flow and to thereby strengthen the immune system. Promotes purification and detoxification of the body and reduces swelling.

Several applications are medically sensible.



Sabine Jahnke

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Body & Soul in Balance


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